Understanding Muay Thai - The History And Practice Of This Martial Art Form

Have you heard of Muay Thai? It is a martial art style, used worldwide, that started out in Thailand. With your feet, hands, elbow and knees, this form of kickboxing is quite dynamic indeed. Muay Thai, considered the "art of eight limbs", involves four additional limbs: your elbows and knees. Muay Thai Is A Unique Martial Art The background and several little known facts about Muay Thai will be discussed in this article. Muay Thai: It's Totally Different From Other Martial Arts

Muay Thai is a really old martial art, and accounts of it that go back about 1,000 years are available. Throughout the ages, fighting and invasions have beset Thailand. Hand to hand combat was the primary style of fighting just before the age of guns. In this particular form of martial arts, striking tactics were developed to end fights fast. Since this was developed for battle initially, early forms of this martial art did not concentrate on safety. Groin shots, and headbutting were used during fighting, along with striking the adversary wherever necessary to win. Muay Thai is the name that this form of fighting was given in the early 1900s, in spite of existing for a 1000 years.

Muay Thai, because it is so effective, is employed and studied by mixed martial arts competitors nowadays. A number of the best MMA fighters combine a knowledge of grappling methods, such as they learn from Brazilian Jiu-Jitsu, with the powerful strikes of Muay Thai. Individuals who use this form of martial art can deliver powerful knockout blows from their hands or feet very effectively. One attribute of Muay Thai practitioners is that they're quite dangerous at close range, or in a clinch. Whereas a boxer or practitioner of karate could try and get a little distance to deliver a strike, a Muay Thai fighter is likely to deliver a knee or elbow in close range. This martial art is extremely deadly because of the close range aspect. How Is Muay Thai Totally Different From Other Martial Arts Anderson Silva is an expert at using Muay Thai techniques, and is one of the best MMA fighters these days.

Muay Thai isn't only a very effective form of self defense, it requires a really high level of physical conditioning. An athlete that does well should have a great deal of endurance, flexibility and strength. Muay Thai, in truth, has lots of excellent fitness workouts specifically intended to train for this martial art. There are numerous fitness benefits that you will get training to become a Muay Thai; the truth is, you will benefit from the training even if you do not want to fight. Many fitness gyms now have cardio workouts based on kickboxing, and Muay Thai is an especially vigorous form of kickboxing. The training to be a Muay Thai fighter is quite intense. It'll get you into shape, even if fighting is something that you don't wish to do.

While this form of fighting has existed for hundreds of years, Muay Thai is now getting more global recognition. Whether you want to learn self-defense strategies of Muay Thai, or try out for the MMA competitions, there are trainers that can teach you how to fight using this technique in most cities today. If you're searching for a high intensity cardio exercise routine, Muay Thai might also be for you.