Chris Ashenden

Chris Ashenden, a native from New Zealand, can be described as a physical fitness and health promoter, global traveller, adventurer, businessperson, as well as publisher which at this time utilizes a majority of his time in New York City and Colombia. Chris the "Kiwi" Ashenden writes as “Chris the Kiwi” for his blogging site, where he looks at his professional and personal motivations on physical exercise and food intake, and he serves as a spokesperson for the Athletic Greens all-natural dietary supplement line. Chris Ashenden, Chris Ashenden

Chris "the Kiwi" employs the knowledge he acquired being a undergraduate going after a diploma in Sports Science at New Zealand’s prestigious University of Auckland and from his real-world experience with diet and working out to encourage his readership to achieve their own optimum stages of physical, mental, and also mental health. His approach is additionally led by well-informed good friends like Timothy Ferriss, the writer of The 4-Hour Body, a best-selling health and fitness and even self-help manual.

Chris Ashenden is a previous athlete that loves contact sporting events. In his younger years, he enjoyed rugby at the elite level in his home country. He was raised in a household which put its passion for seeing the world into practice: When he turned Thirteen, he'd went to Forty three countries. As a young adult in 2005, Chris Ashenden decided to take a few years off to start his own traveling adventures, and he has since been to 17 new nations.

In his web site, ChrisTheKiwi.com, Chris Ashenden discusses subjects including the benefits of omega-3 fatty acids, the most effective methods of obtain a lean body and keep the highest levels of physical performance, plus the best ways to remain focused as well as positive about life. Mr. Ashenden additionally really encourages his website visitors to follow the program he makes use of with consumers within the health consulting business: toss over-refined food products, dairy foods, cereals, as well as packaged food products, plus embrace a food regimen of veggies and fresh fruit, grass fed beef, chicken, fish, eggs, nuts, seeds, as well as spices or herbs. Chris Ashenden wrote about this regimen in a collection entitled “Food for Fat Loss,” and he attributes his own robust health and wellness to this particular course.